Upcoming Course! Building Awareness of Ayurveda!

 Kitchen is the space which brings personalised health care from children, to young,to old in a family. 

The choice of ingredients, masalas, utensils, storage methods, cooking methods,and ingredients kept in our kitchen, decide our health.

Our perspective about ‘Kitchen’ also decides our health.

What to Expect From This Course: 

1) There would be a detailed understanding of properties and home-remedies possible out of our Kitchen Masalas’.

2) Practical sessions such as making: 

• Jeerak shunthi phant,
•  Amla greatness 
• Roselle rasam 
• Rice Peya 
• Kokum Rasam

3) The science of 6 flavours, and Veerya, Vipaak and Prabhaav and Tridoshas. Glimpse of Ayurvedic chemistry!

4) About Utensils, Storage methods and being aware of the perspective of the kitchen.

5) What ‘NOT’ to have in the Kitchen.

6) Detailed discussion on 6 Herbs-Coriander, Jeera, Ajwain, Black pepper, Fennel, Shunti, Turmeric. 

Let’s choose to be mindful!

To register, kindly fill the GForm:
https://forms.gle/dwZ3Wpn3y5jQ92Nt5

Fees: ₹1600

Kaivalya Wellness Hub
Vaidya Shefali
Watsapp: 7828187796

To know more about Kaivalya Wellness:
https://kaivalyawellnesshub.com/our-vision/