Upcoming Online Ayurveda Book Reading Workshop With Hands On Activities!

Hello everyone!

In this Advanced course of online book reading with ‘Hands on Activities’, we bring to you the book ‘Healthy Living with Ayurveda’ by the scientist Anuradha Singh. The author has been a scientist with the National Institute of Science, Technology and Development Studies (NISTADS), a part of the Council For Scientific and Industrial Research (CSIR). She has passionately researched the theory and practice of Ayurveda, especially on Women’s wellbeing, Indian Midwifery system from an Ayurvedic perspective.

It is through reading authentic books we can reach stronger grounds of implementation.

Session will cover:

Dinacharya/ Daily Regimen
Ritucharya/ Seasonal Regimen
Properties of various food stuffs
Prakriti and analysis
Hands on making cream
Making a summer drink ( dried ingredients will be couriered)
Steps of Self Massage

(Kindly register by 2nd of June, so that we can courier the ingredients for the hands-on activities. This is a must have book in every home. One can buy online.)

Come join for this 3 week book reading session!

Starts on 6th June-24thJune, 2022

Days: 5 days a week

Time: 12:00pm-1:00pm or 6:00am-7:00am

Course Fee: Rs. 2500

Language: Book is available in English, and discussion would be done in English & Hindi.

To Register: https://forms.gle/1kP9zNnT11uadp4u7

Instructors: Vaidya Shefali & Ms. Shalu Agrawal( Educationist, Founder of Connecting Dotsss Online Reading Forum).

Methodology: Reading, analysis, peer group, discussion and question answer. Reading a book is an art that allows several concepts to be concretised in our minds. Discussion is also an art that allows everyone to express openly.

About the Instructors

About Vd. Shefali:

An Ayurvedic Physician, completed her BAMS from Bharatividyapeeth, Pune, in 2013.

Vaidya Shefali has studied Ayurveda in all its originality.And had the privilege to learn and inherit the tradition of Naadi Pariksha from her Guru Vaidyraj A. Nagraj ji. She is an experienced Naadi Parikshak and a Panchkarma specialist.

About Ms. Shalu Agrawal:

Ms Shalu ji is a Mental Health Coach and core member of Kaivalya Counselling Team. She also runs an evening academy for pre-primary and primary children called MEDHASVI, which facilitates children in an all round development. She is a student of Coexistentialism (Madhyasth Darshan) Philosophy, and has been involved in it for its study and curriculum development since last 17yrs. She founded an online platform called “Connecting Dotss”, which conducts thought-provoking readings; discussion sessions; and mindful, loving storytelling session for children.

Kaivalya Wellness Hub

Vd. Shefali,

Ms Shalu Agrawal

Contact: 7828187796