shefalisangal ONLINE AYURVEDA 12 SESSIONS
DATES -: All Weekends of June, and first weekend of July.
TIME : 1 hours Session : 2:55 pm – 4 pm
- Lifetime stages & Tridosha!
- Teenage & Menstrual Cycles!
- Premenstrual Syndrome & its resolution!
- Joy of healthy Menstrual Cycles!
- Frequent disorders during Menstruation
- White discharge is it a problem
- Let’s Explore Herbs Food Recipes & Lifestyle for healthy hormones !
- Importance of Ghee, Milk and oil – Bath!
- Taking care of digestion is key to happy hormones!
- Importance of Yoga in Daily Routine!
- Importance of Dincharya & Ritucharya in every age!
- Understanding & Enhancing Intuitive & Caring Nature!
- Skin & Hair Care ! Let’s Choose a Chemical Free Life!
- Aahar- Nidra- Brahmcharya Balance! The 3 Pillars of Life!
- A Glimpse About PCOD Excess bleeding, Fibroids & hysterectomy!
- Fertility & Motherhood!
- Post birthing & Weight Gain!
- Welcoming Menopause Gracefully!
- Thyroid Imbalance – growing epidemic!
- Choose Multidimensional Success!
Hands On Activity :-
- Ajwain Ladoo Recipe
- Hair Care powder
- Skin Care Facepack
To Register -: Contribution of ₹2500 is accepted.
Thank you,
Vaidye Shefali
Kaivalya Wellness Hub
(Shefalis Ayur Tarangini)
www.kaivalyawellnesshub.com
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