Awareness of Prakriti, my body constitution (Based on Ayurveda Principles)
Time Period of Course: 7 days
21st-22nd-23rd May & 28th-29th-30th-31st May, 2021.
Time of the Sessions-
Afternoon session 3:30pm-4:30pm
About the Course:
- All human bodies are the same, yet each has its uniqueness, which is observable, and important to know for our better daily living with oneself, and others.
- Tridoshas & its impact on our body is visible if we are aware.
- Our mental traits are also observable and understandable, that lets us be more empathic with each other.
- Each human being can rise above their mental traits through wisdom.
Methodology- Discussion and dialogue based.
What to Expect From This Course:
- Introduction to Prakriti & Tridosha
- How is Prakriti formed?
- What is Vata guna, Vata Prakriti?
- What is Pitta guna, Pitta Prakriti?
- What is Kaph guna, Kaph Prakriti?
- Assessment of one’s’ Prakriti.
- Food & lifestyle according to Prakriti
- Understanding Maanas Prakriti, Satwa, Rajas, & Tamas.
- Being aware of Human Potential.
Fee: Contribution of Rs. 2100 is accepted.
About Vd. Shefali:
An Ayurvedic Physician, completed her BAMS from Bharatividyapeeth, Pune, in 2012.
Vaidya Shefali has studied Ayurveda in all its originality.And had the privilege to learn and inherit the tradition of Naadi Pariksha from her Guru Vaidyraj A. Nagraj ji. She is an experienced Naadi Parikshak and a Panchkarma specialist. While working as a Vaidya she has lived and worked with people from rural as well as urban parts. Her experiences have improved her medical skills and the understanding of her patients’ overall health. She is more inclined to take up challenges the women in India face with respect to their health.
She believes Ayurvedic perspective on health is very important for children to learn in school. Therefore she has voluntarily taken up the task of designing a curriculum for them to learn Ayurveda for the past 10years. She also engages her time into taking awareness sessions for interested people. Apart from her Ayurvedic medical degree she is a Counsellor, Meditator and also a certified Pranic healer, Yoga instructor and Aromatherapist.
Contact: 7828187796
Email: kaivalyawellnesshub@gmail.com
