Basics of Tridosha- 12 hour session

DETAILS OF COURSE

This session brings forth an introduction to Tridoshas, Ayurveda Way of thinking or the Systemic approach to Health, such that one can start observing one’s body and environment.

The Topics are:

  1. Introduction to Tridosha
  2. Functions of Tridosha
  3. Mahabhootas and Tridosha- foundation of Ayurveda
  4. Care for Indriyas
  5. Natural Cycles- day & night, seasons, and lifetime chakra
  6. Shadras/6 flavours and Tridosha
  7. Preventive Care during COVID Pandemic with Wellness Meditation

Duration: 9 days

Class duration:1 hour 30 min

Fee:  ₹ 1800

Contact: 7828187796

Email: kaivalyawellnesshub@gmail.com