Women Care, Let’s Be An Empowered Society
ONLINE AYURVEDA 12 SESSIONS
TIME : each session would be 1hr 30min
ABOUT THE COURSE:
- Lifetime stages & Tridosha!
- Teenage & Menstrual Cycles!
- Premenstrual Syndrome & its resolution!
- Joy of healthy Menstrual Cycles!
- Frequent disorders during Menstruation
- White discharge is it a problem
- Let’s Explore Herbs Food Recipes & Lifestyle for healthy hormones !
- Importance of Ghee, Milk and oil – Bath!
- Taking care of emotional and physical digestion is key to happy hormones!
- Importance of Yoga in Daily Routine!
- Importance of Dincharya & Ritucharya in every age!
- Understanding & Enhancing Intuitive & Caring Nature!
- Skin & Hair Care ! Let’s Choose a Chemical Free Life!
- Aahar- Nidra- Brahmcharya Balance! The 3 Pillars of Life!
- A Glimpse About PCOD Excess bleeding, Fibroids & hysterectomy!
- Fertility & Motherhood!
- Post birthing & Weight Gain!
- Welcoming Menopause Gracefully!
- Thyroid Imbalance – growing epidemic!
- Choose Multidimensional Success!
Hands On Activity :-
(1) Ajwain Ladoo Recipe
(2) Hair Care powder
(3) Skin Care Facepack
Fee: Contribution of ₹3000 is accepted.
Contact: 7828187796
Email: kaivalyawellnesshub@gmail.com
Thank you,
Vaidya Shefali
Kaivalya Wellness Hub
(Shefali’s Ayur Tarangini)
www.kaivalyawellnesshub.com
