Blog - Kaivalya Wellness Hub

2nd January 20222nd January 2022Leave a CommentFood Lifestyle

The First Pillar- ‘Aahar’

What does Ayurveda have to say about the nature of foods?
Is it only about carbs, proteins, vitamins?
What parameters does Ayurveda look into?
Vd. Shefali

31st December 202131st December 2021Leave a CommentFood Lifestyle

“Traya Upasthambha”- The Three Pillars

Balancing life in all dimensions, begins with understanding how to balance our goal of life with our health.
To know more, read on about the three pillars of health, as per Ayurveda.
Vd. Shefali

21st December 202121st December 2021Leave a CommentNew Activities with Collaborators

Upcoming Mindful Storytelling For Children! Dec,2021!

Hello everyone!
This Christmas holidays we bring to you our storytelling session.
This Monday we bring to you the story ‘ The New Girl* ‘ 🙂 ❤️❤️
For the age group- 7-9yrs old children
This Monday we also bring to you the story ‘ Not Now, Not Now* ‘ 🙂 ❤️❤️
For the age group- 5-6yrs old!

21st November 202121st November 2021Leave a CommentNew Activities with Collaborators

Upcoming Mindful Peer Reading Dec,2021!

Kaivalya Wellness Hub collaborates with Connecting Dots3 Team for educational sessions for building mindfulness.

Upcoming Mindful Peer Reading Session starting on 29th Nov, 2021 for 15 days.
Book : Between Parent & Child

Every book reveals new learnings, inner reflections provided we have the appropriate perspective to ‘see through’.

Come join for these sessions to enhance new learnings.
Kaivalya Wellness Hub
Vaidya Shefali
Connecting Dots3

Contact-
9826124686
9926026655

17th October 202117th October 2021Leave a CommentAyurveda Treatement & Covid-19

Additional FAQs About Ayurveda & ISM

To know more and understand better about how Ayurveda works as a science!
View these questions which are commonly asked.

Vd. Shefali Sangal
7828187796

23rd September 202123rd September 2021Leave a CommentNew Activities with Collaborators

Upcoming Event on Self Care=Earth Care

Myself Earth🌎 brings you
SAMHIT- A specially curated two day online retreat which offers space for you to address and learn skills of natural self-care and earth care.
(More details of the retreat are in the poster and on the website)

21st September 202121st September 20212 CommentsMental Wellness

WHERE TO FIND RESPECT?

Where to Find Respect?

Is the feeling of respect, an innate need of human beings?

What would be the meaning of respect?

Is respect something to be recieved from outside?

Lets explore a little on respect together!

Authored by Ms Shaalu Agrawal (Educationist, Mental Health Coach)
Coauthored by Vaidya Shefali Sangal (Ayurvedic physician, Counsellor, Healor)
( Together they are team of Kaivalya Counselling).

14th September 202114th September 2021Leave a CommentAyurveda & Education Health in Lifetime stages

HANDS ON AYURVEDA WITH TEENAGERS

What is systemic health? How can we understand Tridosha!

What is the role of Gandh/Odour, in our Health?

How is Ghee, Oil important for health?

Kitchen herbs & their wonders!

Essential Oils, are they for fragrance only or have Medicinal role too?

We can be hands on equipped in making products!

7th September 20217th September 20211 CommentFood

Upcoming Sharad Ritu & Veggies!

Upcoming Sharad Ritu & Veggies!
Did you know that every season has a certain impact on the body, that can be understood?
With each season, we can learn to balance with certain kinds of foods!
Taking care of oneself, can it be a matter of culture!