Empowering every family for healthy body, mind and spirit
Empowering every family for healthy body, mind and spirit
In the age of new informations, eat ‘fresh’, eat ‘raw’ is the mantra.
Ayurveda understands that every food stuff needs some form of processing.
Also, each process leads to modification of the food stuff. leading to new properties, different from the source food.
Read on to know a little more!
What does Ayurveda have to say about the nature of foods?
Is it only about carbs, proteins, vitamins?
What parameters does Ayurveda look into?
Vd. Shefali
Balancing life in all dimensions, begins with understanding how to balance our goal of life with our health.
To know more, read on about the three pillars of health, as per Ayurveda.
Vd. Shefali
Hello everyone!
This Christmas holidays we bring to you our storytelling session.
This Monday we bring to you the story ‘ The New Girl* ‘ 🙂 ❤️❤️
For the age group- 7-9yrs old children
This Monday we also bring to you the story ‘ Not Now, Not Now* ‘ 🙂 ❤️❤️
For the age group- 5-6yrs old!
Kaivalya Wellness Hub collaborates with Connecting Dots3 Team for educational sessions for building mindfulness.
Upcoming Mindful Peer Reading Session starting on 29th Nov, 2021 for 15 days.
Book : Between Parent & Child
Every book reveals new learnings, inner reflections provided we have the appropriate perspective to ‘see through’.
Come join for these sessions to enhance new learnings.
Kaivalya Wellness Hub
Vaidya Shefali
Connecting Dots3
Contact-
9826124686
9926026655
Additional FAQs About Ayurveda & ISM
To know more and understand better about how Ayurveda works as a science!
View these questions which are commonly asked.
Vd. Shefali Sangal
7880250857
Myself Earth🌎 brings you
SAMHIT- A specially curated two day online retreat which offers space for you to address and learn skills of natural self-care and earth care.
(More details of the retreat are in the poster and on the website)
Where to Find Respect?
Is the feeling of respect, an innate need of human beings?
What would be the meaning of respect?
Is respect something to be recieved from outside?
Lets explore a little on respect together!
Authored by Ms Shaalu Agrawal (Educationist, Mental Health Coach)
Coauthored by Vaidya Shefali Sangal (Ayurvedic physician, Counsellor, Healor)
( Together they are team of Kaivalya Counselling).
What is systemic health? How can we understand Tridosha!
What is the role of Gandh/Odour, in our Health?
How is Ghee, Oil important for health?
Kitchen herbs & their wonders!
Essential Oils, are they for fragrance only or have Medicinal role too?
We can be hands on equipped in making products!
Upcoming Sharad Ritu & Veggies!
Did you know that every season has a certain impact on the body, that can be understood?
With each season, we can learn to balance with certain kinds of foods!
Taking care of oneself, can it be a matter of culture!
Discover the ancient wisdom of Ayurveda in "The Harmonics of Life" by Vaidya Shefali Sangal! This book decodes Tridosha, Dinacharya, Panchakarma, Naadi Pariksha, and more—with actionable tips & stunning visuals! The perfect guide for beginners.
Available in English and Hindi !
